Surprising Bad Mood Foods and Good Mood Alternatives



Seven hot sandwiches to boost your mood

  1. Combine the sliced tomatoes, onion, garlic, basil, salt, and pepper in a bowl. Toss everything carefully, cover the bowl with a lid, and put it into the fridge.
  2. Heat the oven to 190°C.
  3. Slice the baguette diagonally into 12 slices.
  4. Toast the bread in the oven for 5 minutes until it turns a golden color.
  5. Adjust the temperature to 120°C.
  6. Scoop the tomato salad onto the toast with a tablespoon.
  7. Cover each sandwich with thin slices of mozzarella.
  8. Heat up the bruschetta in the oven until the cheese melts (it will take just about 2 minutes). Serve immediately.





Video: How the food we eat impacts mood, mental health

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Date: 16.12.2018, 00:18 / Views: 63454